Your Body Will Let You Know When You Need A Massage - Listen to It
Massages are a great way to relieve pain and stress and restore range of motion by targeting tension in muscles that might be “holding up the show” in certain areas of your body.
Take a look at these 13 “red flags” and see if these signs you need a massage are true in your life.
If five or more of these symptoms apply to you, it’s time to prioritise your well-being and schedule a massage.
Don’t ignore the signals your body is sending. Your health is of utmost importance in your life.
Take control of your well-being with an iRest massage chair.
Experience the benefits of massage therapy at home whenever and wherever you need it.